Vinyasa Flow Yoga Class Thursdays at 6pm

Take a pause from the weekly noise to reset. This class offers a beautiful bridge between stillness and motion, intentionally guided by your breath.

Evie Fleming will lead you through a thoughtful, accessible sequence designed to safely stretch the body, build gentle stability, and release joint tension. Rather than a fast-paced sweat session, the pace here is deliberate with smooth transitions, giving you plenty of time to find your footing and explore your unique edge. Props are available and  encouraged, making this practice welcoming to all experience levels and bodies.

Save on a 4-pack of classes: $15 drop-in or 4-pack for $55 with buttons below. Four pack must be used within 3 months of purchase date.