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Free Pop-Up Online Event: 3 Secrets to Eat Clean on the Go!
May 10 @ 9:30 am - 10:30 pm
Free
Your days are busy, but MAKE SURE to make some time to join us on Zoom for a free pop-up class that will help you with your busiest days.
“3 Secrets to Eat Clean on the Go!” with Women’s Wellness Coach, Cashe Thompson. RSVP below (big green button) for the 9:30am Zoom class for free on Saturday, May 10 and the Zoom link will be emailed to you.
In this short session, Cashe will share
- A plug-and-play Clean Eating on the Go toolkit to help you build fast, satisfying meals in five minutes or less!
- Real life strategies to ditch “all or nothing” eating habits and stay consistent – even on your busiest days!
- A behind-the-scenes look at the “Menu, Movement and Mindset” method that has helped hundreds of women finally feel confident in their bodies again!
RSVP now and improve your busy life’s eating habits – even on the go!
This event will be recorded and emailed to all who register whether you can attend or not, but you must RSVP below.
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About our facilitator, Cashe Thompson
Cashe Thompson – Women’s Wellness, Certified Nutrition Coach, Registered Yoga Teacher (RYT)
Cashe’s wellness journey began with her own struggles with obesity. Through gradual lifestyle changes she lost over 70 lbs. This transformation fueled her passion to help other women achieve the same.
In 2014 she started her career in wellness and in 2016 co-founded Body and Life Transformations, a boutique fitness studio helping hundreds of clients before moving services online. Cashe now has over eight years of experience teaching restorative yoga and currently offers a 12-week “Back to Basics” body transformation program. She leads small-group yoga workshops, and hosts international retreats in Mexico, Costa Rica, Belize, and Colombia.
Cashe is 24 months postpartum in 2025 and down 45 lbs! She remains committed to helping women build confidence and live balanced, healthy lives!